Ride with Proper Alignment - Maximum Effectiveness | Felicitas von Neumann-Cosel
Rider Position and Aids
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36m
Felicitas von Neumann-Cosel works with this younger rider to correctly align her body for maximum effectiveness in the saddle. "Riding is much more like standing than it is sitting," she explains. She shares how to use your body like a spring to both absorb movement and also create energy.
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