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Levels

Creating Balance | Nancy Later | PART 02

15m

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  • Contact With Elasticity | Nicholas Fy...

    Nicholas helps her with great instruction on getting better flexion, and then challenges her to keep the contact as she rides a three loop serpentine. He gives her tips on how to keep that contact and talks about the usual thought to weight the inside seat bone. Nicholas explains his normal train...

  • Contact With Elasticity | Nicholas Fy...

    Nicholas helps her with great instruction on getting better flexion, and then challenges her to keep the contact as she rides a three loop serpentine. He gives her tips on how to keep that contact and talks about the usual thought to weight the inside seat bone. Nicholas explains his normal train...

  • Contact With Elasticity | Nicholas Fy...

    Nicholas helps her with great instruction on getting better flexion, and then challenges her to keep the contact as she rides a three loop serpentine. He gives her tips on how to keep that contact and talks about the usual thought to weight the inside seat bone. Nicholas explains his normal train...